About me

My name is Elisa & I am currently on a journey of healing from SIBO, histamine intolerance, food sensitivities, skin issues & everything else caused by these gut issues.

My aim with this blog is to make it easier for anyone else having these gut health issues to find help from someone going through it. I want to help with ideas for food, how to make lifestyle changes, resources to assist you & general advice from my own experiences. Tummy troubles don’t have to be your life and I hope I can help you while your going through it!